Popular fast-food chains will celebrate National Fried Chicken Sandwich Day on Saturday with special deals and discounts for ...

Modifying your diet is important for managing obesity ... eating more calories earlier rather than later in the day eating fewer meals intermittent fasting. We analysed data from 29 clinical trials ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

A mum-of-two, who was a self-confessed yoyo dieter, has managed to shed over three stone after taking on a 28-day-challenge.