New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

The presidential approach? Maybe not, but it got me through Trump’s teatime routine. Trump’s 12 Diet Cokes equates to roughly ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...