Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...

Once struggling with binge eating and suicide attempt, one mom used walking, WeightWatchers to lose 100 pounds. When her son ...

BEN Shephard awkwardly stepped in on today’s This Morning when former politician Nadine Dorries repeatedly plugged a pharmaceutical business on air. The TV star intervened when former ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Despite the disapproval of pharmaceutical companies, doctors and plastic surgeons are experimenting with these treatments to ...

A woman who gained five stone and ballooned to a size 22 after having her second child says she knew she had to lose weight ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Consuming protein for weight loss can help you shed kilos. Read on to know how much and when to eat the nutrient for weight management.

When my 6-year-old bonus daughter overheard me talking about losing weight, her response wasn't what I expected.