How to reduce calories per day is a question that can easily overwhelm anyone, especially those trying to lose weight. Eating ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

Editor's note: an earlier version of the video featured a soundbite from a West Point dietician that said that the cadets are provided with 1,200 to 1,500 calories per day from the mess hall.

RELATED: Woman Loses 44 Pounds in 5 Months by Making These Uncomplicated Changes. “Let me give you my biggest nutrition tip, ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

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10月19日，奇瑞举行了奇瑞汽车全球第1500万辆整车下线仪式。第1500万辆下线的车型便是奇瑞风云A9。在本次活动中，奇瑞汽车有限公司党委书记 ...