If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

First-year students must select the 19 Meal Plan or the 210 Block Plan. Continuing and transfer students living in standard residence halls may choose from the 19 Meal Plan, 210 Block and 190 Block ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... eating plan with an emphasis on nutrient-rich foods, calorie ...

Syracuse University meal plans provide ESF students with easy access and payment via their ESFID card. All first-year students living in ESF’s Centennial Hall are required by ESF to purchase a meal ...

You’ll also find specialty restaurants, coffee shops, places to get a late-night snack and more—just steps from your new home. Meal plans are available to all students, including undergraduates, and ...