This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her ...

They were asked to follow a 'green' Mediterranean diet for 18 months, which involved consuming 28g of walnuts daily, three to ...

That’s why the fine print of her plan for Black men says it’s actually a plan for Black men “and others,” a strategy to make sure it could survive legal and political challenges if she’s ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...

A new poll shows 59% of Black men under 50 support Harris; an increase from 51% in August. The Trump campaign said it is also reaching out to Black voters and Black business owners. When you order ...