In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

A 100-calorie serving has three ... And don't worry about cholesterol: one egg a day won't increase your risk of heart ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

The flavors include the Gladiator GLP-1, which includes a choice of chocolate, vanilla, or Strawberry protein and a choice of ...