Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

Pair avocados with tomatoes, which are low in calorie but full ... throw a slice of whole wheat in the toaster. Top with a ...

Queens and Staten Island merged with New York City. The Bronx Zoo opened. The inventor of basketball, Dr. James Naismith, was ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Cayenne Pepper Extract boosts thermogenesis, helping to increase calorie burn, while Vitamin B12 and chromium picolinate can ... stable and prevents insulin from encouraging your body to store fat.