This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

This at-home ab workout is just 6 moves and takes only 10 minutes — but delivers a pretty serious burn. — a short workout that you can stack with other quickies to create an exercise plan that's ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as ...

This is a gentle workout that is ideal for those who are just starting their fitness journey, so if you’re after something a bit more challenging this 10-minute standing abs workout involves ...

If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of ...

But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I ...

it might be worth trying a standing abs workout first instead, like this 10-minute session. You can also add your own rests to the workout by taking 10 seconds to change position and just doing ...

TBH, I don’t really have a good reason for why I skimp on ab work ... although I did take a 10-second break between them. Basically, the whole workout felt a little bit easier.