Did you know some of your favorite foods can be deadly? 🍒🥔 From the cyanide in cherry pits to the hidden dangers in almonds, here’s a list of everyday foods with toxic traits that might surprise you ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

"By eating oatmeal every day, you can lower your total cholesterol level, reduce the 'bad' LDL cholesterol, and increase your 'good' HDL cholesterol levels," says Megan Byrd, RD, The Oregon Dietitian.

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning ... to uncover what happens when you eat oatmeal every day. Here’s what experts have to ...

Some foods in an ulcer ... Diseases (NIDDK). Eating, Diet, & Nutrition for Peptic Ulcers (Stomach or Duodenal Ulcers). Kim J, Kim KH, Lee BJ. Association of peptic ulcer disease with obesity, ...

including what I eat for breakfast, lunch, dinner, snacks, and dessert. I often repeat recipes that I enjoy or find variations of the same recipe so that I can use the groceries I have on hand and not ...

See More:6 common foods to avoid eating with papaya Potatoes Consuming root veggies like raw potatoes must be avoided, especially the green ones or those that have sprouted, as they contain ...

The worst foods to eat with diarrhea are dairy products, sugar alcohols, and acidic, fried, or spicy foods. The worst beverages to drink when you have diarrhea are alcohol, coffee, and energy drinks.

However, you should know that what you eat directly influences your sleep quality. Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep ...