Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

It’s the holiday season, and while people are looking forward to stuffing their faces with food or seeing loved ones after a ...

Discover simple daily habits recommended by longevity experts to add more healthy years to your life. Small changes can ...

While it's the lowest-calorie drink on our list, a small Dairy Queen's Misty Freeze slushie drink packs 360 calories, 60 ...

Nichole Andrews, a registered dietitian nutritionist, says two things we consume are a bigger risk than all others ...

These nutrients work together to help relax blood vessels, reduce inflammation, and improve overall circulation. Omega-3 fatty acids, in particular, are known to lower blood pressure by reducing ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Let me say first of all, there’s nothing wrong with wanting to lose weight. Every extra pound carried is an extra four pounds ...

Feeling confused as to why you always get sick the moment you get some time off Learn what causes it and what you can do to ...

Norovirus is raging in the United States this winter. According to the latest data from the Centers for Disease Control and ...

It helps reduce bloating ... natural remedy for inflammation-related issues. To get the above benefits from this mighty seeds ...