Some diet pills do work, particularly those with clinically ... On average, it helped people drop an extra 5-10 pounds over six months compared to diet alone. That’s not huge, but it could ...

Now weighing 11st and wearing a size 10 dress, Laura said: "I was so busy being a mum, and doing shift work. It left me no time to focus on a diet and getting healthy. But it got to the point ...

For the seventh year in a row, the Mediterranean diet came in at No ... try one of these science-backed diets that work,” reads a description at the top of the list. But some nutrition experts ...