Noqu Masu translates as "This is my prayer" and can be heard as a blessing sung by the players and fans before Fiji play rugby or rugby league. Watch the Fiji Bati team sing it before their mid season ...
Place one handful of cassava and wrap it in a foil. Boil water and add the foils with cassava in the pot. Boil for 45 minutes In a seperate pan heat it and add sugar. Let it melt. Add coconut milk ...
One of most treasured heritage art forms in the Pacific is our dance – and expression of our social roles, status, our joy for life and our soul. In Samoa and Tonga one of the most revered dances is ...
Put everything together in a bowl and mix well with your hands. Divide into two equal portions. Generously grease some baking paper with butter. Flatten each portion of dough into a slab no bigger ...