How to adjust your training to make sure you work out for overall health and longevity and not just your your running performance, ...

These coach-approved tips will help your training and racing go as smooth as possible for your first half marathon.

Award-winning actor Colin Farrell finished the Dublin Marathon in 4:06:45 while pushing his friend in wheelchair for the last 4 kilometres, ...

Glenrose Xaba Puma Running Elite Athlete and SA Half Marathon Champ ...

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