This four-class series presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes ...
In a blender, combine the blueberries, raspberries, 1 banana, spinach, juice, protein powder (if using), and 1 c (240 mL) of the water or milk, and puree. Add the remaining water or milk, 1 tbsp (15 ...
Carol is a licensed psychologist who has become involved in health and wellness through a whole-food, plant-based approach to nutrition. In 2009, Carol adopted a plant- based diet to maintain an 100 ...
Fill an ice pop mold (set of 6) with the juice and freeze for at least 3 hours. To remove a frozen pop from the mold, run briefly under warm water. Note: For variety, you can also use fruit juice ...
In January 1944, a 17-year-old Navy seaman named Nathan Schnurman volunteered to test protective clothing for the Navy. Following orders, he donned a gas mask and special clothes and was escorted into ...
Source: Healthy Eating for Life to Prevent and Treat Cancer by Vesanto Melina, M.S., R.D.; recipe by Jennifer Raymond, M.S., R.D. Cook noodles in boiling water ...