Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...

Seth fuses both of these in his approach. On today’s podcast, Seth covers his recent work with sprinting, locomotion, and postural balance, and how it fits in with training pitching velocity. We also ...

Today’s guest is neurology expert, consultant and personal trainer, Scott Robinson. Scott is an Applied Movement Neurology Master practitioner and […] Scott Robinson on Driving Attention in Training ...

Welcome to the first episode of the Just Fly Performance Podcast, an online radio series that brings you some of […] ...

Today’s episode features Dr. Michael Yessis, who appeared previously on episode #142 of this podcast, going in depth on the […] Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for ...

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the ...

Unless you have learned to maximize the eccentric component of your training, you are likely selling yourself short in your athletic pursuits. (And if you don’t know what eccentric based training is, ...

Today’s podcast is with Chris Bramah and JB Morin. Chris is a consultant Physiotherapist and Researcher at the Manchester Institute […] Chris Bramah and JB Morin on Sprint Biomechanics and Advancing ...

Today’s episode features Andy Ryland senior manager of education and training at USA Football since 2010. Andy was a former Penn State linebacker and a member of the U.S. Men’s Rugby team and is ...

Today’s podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athletic performance coach. He was a second-round pick […] Today’s podcast features Brady Volmering. Brady is the owner ...