When exhaustion sets in, the footfalls begin sounding like earthquakes. Engage with your form. I’ve started doing long runs ...

As a team, we are always eager to compete. We do a number of local events. A 11km on Remembrance Day (starting at 2 AM). The ...

I haven’t run a marathon in a year. New shoes are serious business.

Frontrunners in Victoria has a tight-knit community that’s also open to runners of all levels. They meet runners where ...

The general guidance is that new mothers should wait three to twelve weeks and allow all birth related injuries to be healed ...

North America’s oldest race — older than Boston — returns this year for its 131 birthday with more that runners from around the world love about Hamilton’s racing gem: Around the Bay is back on March ...

Athletic Brewing is one of the world’s best companies and their products, great tasting non-alcoholic brews, have been surfacing across Canada at the country’s best races. Before the TCS Toronto ...

With the launch of the iRun digital issue, we introduced Canada to the iRun and New Balance Run Your Way campaign: in which four runners across the country would be recognized by their peers for the ...