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Health.com
12 小时
Does Sleeping on Your Back Affect Brain Health? New Study Suggests Possible Link
A new study finds sleeping on your back could increase your risk for neurodegenerative disorders, such as Alzheimer’s disease ...
Health.com
21 小时
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
Health.com
1 天
Is Drinking Coffee Dehydrating?
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the ...
Health.com
1 天
The Best Time To Take Creatine for Effective Results
Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...
Health.com
1 天
Can You Take Vitamin C and Zinc Together?
Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost your immune system.
Health.com
2 天
What Causes a Cobblestone Throat?
A cobblestone throat occurs when inflamed bumps develop in the back of your throat. Infections, allergies, and acid reflux ...
Health.com
5 天
New XEC COVID Variant Identified in Some States—What to Know About Symptoms, Transmission
Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging ...
Health.com
3 天
Multiple Reports Have Found Lead in Cinnamon—Is It Still Safe to Eat?
Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...
Health.com
6 天
Elle Macpherson Says She Refused Chemotherapy for Breast Cancer—Here's What Oncologists Think
Former supermodel Elle Macpherson, 60, recently shared that she was diagnosed with breast cancer seven years ago. Though her ...
Health.com
5 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Health.com
6 天
Health Benefits of Nutmeg
Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...
Health.com
6 天
How Magnesium Affects Weight Loss Efforts
Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...
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