Getting some exercise may reduce your anxiety levels. When you exercise, your brain releases chemicals that can boost your ...

We found that Gen Z and millennials know more about their mental health than their dental health. This is having an impact on ...

Skip the worry, and get GP, mental health and physio appointments fast. Our new health subscriptions bring you Bupa’s private healthcare experts at an affordable price. Simply sign up for a 12 month ...

BMI, or body mass index, is one way of measuring whether you’re a healthy weight for your height. This information was published by Bupa's Health Content Team and is based on reputable sources of ...

Bupa Dental Care can help take care of your patient before referring them back to you. We won’t do any work without your consent and we’ll keep you updated every step of the way.

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