The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...
11 Jan 2022 by Tiffany Sauber Millacci, Ph.D. Scientifically reviewed by Melissa Madeson, Ph.D. While reading, writing, and mathematics are important, developing cognitive skills is indispensable for ...
We all like to think that we’re emotionally mature, but are we really? Having the courage to take an unbiased look at where we may [...] “What makes me happy is the quality of the material and the way ...
26 Dec 2023 by Jessica Beer, Ph. D. We have all witnessed a sweet smile from a baby. That cute little gummy grin makes us smile in return. Are babies born with emotions? Fast-forward to a 5-year-old ...
9 Sep 2021 by Saima Latif, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Have you ever met someone brimming with confidence and communication skills, and thought to yourself, ‘I want ...
Would you like your students to be resilient and motivated, have a healthy self-esteem, and treat others with kindness? This should be every educator’s goal [...] ...
Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...
As I cross the busy road, a sea of information of varying degrees of importance confronts me. Maintaining focus on the oncoming traffic is paramount, [...] ...
26 Jan 2017 by Nicole Celestine, Ph.D. Scientifically reviewed by Maike Neuhaus Ph.D. Happiness has been a human pursuit for as long as we can remember, and positive psychology has taken this concept ...
Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...