It will take a number of years to build up coaching skills and experience and a good reputation, but help is at hand. It is ...

Rugby league is a fast and physical full-contact sport, so be prepared for a few knocks and bruises when you are playing. But with the correct equipment, you can minimise the chances of injuries, as ...

The ball has gone out to touch The ball has been knocked on A forward pass Play is too dangerous to continue Not everyone can join a scrum. Only six players from each team can take part. They are ...

They need to be strong so that they can apply a lot of force to the water on each of their strokes. The extra muscle power makes them heavy. The average weight for a male world-class rower 90-95kg ...

You've seen it on television, now play A Question of Sport Online. Why not pick a number on the Pictureboard and name the personality, spot the Mystery Guest , or test your knowledge of sport in our ...

Poor running technique can lead to unnecessary injury risks if they are not picked up early. Many recreational runners are placing undue strain on their bodies, as well as compromising their speed, by ...

Datos y eventos históricos sobre la historia de Panamá en los últimos 100 años: ...

The game is designed to be played on computers with at least a 400Mhz processor and users with slower machines may experience performance problems. Mac users with OS X will also experience performance ...

That person on the touchline might look as though he's waving in some low flying aircraft but those flags have a very important role. They used to be called linesmen but now they're referee assistants ...

They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...

Find out the size details of a football pitch. Did you know that not all pitches are the same size? The length of a pitch must be between 100 yards (90m) and 130 yards (120m) and the width not less ...

Regulation football is played by two teams of 11 players but there is a variety of formations that can be employed.