Though news of the world can seem pretty grim at times, we at Greater Good try to see beyond the headlines. We know from research that it’s important not to give in to pervasive anger or despair. Even ...
Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. The Greater Good Science Center studies the ...
Americans are stressed about their upcoming election. Here are some tips for managing that stress while building a better democracy. Decades of research suggest that the quality of our social ties ...
Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...