Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Being outside in nature can also help you de-stress from a long day’s work. If going outside isn’t for you, though, try a ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

Susan McGowan, 58, took just two injections before her death in September after the new generation of drugs were hailed as an ...

NASA doctors started working with Williams about a month ago to help her pack on the pounds — even before the viral images ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

When it comes to weight loss and muscle gain, the best supplement is one that combines the benefits of both. A weight loss muscle gain supplement helps you burn fat while building lean muscle mass ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.