Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Susan McGowan, 58, took just two injections before her death in September after the new generation of drugs were hailed as an ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

These are just some of the ways in which analysts forecast that the new wave of incredibly effective weight-loss drugs, known ...

When it comes to weight loss and muscle gain, the best supplement is one that combines the benefits of both. A weight loss muscle gain supplement helps you burn fat while building lean muscle mass ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...