This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning. Dr. Florence ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

and smoothies are an easy way to accomplish this. Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to ...

Much like the above pancakes, modifying the recipe is as simple as swapping the flour for protein powder and Greek yogurt or cottage cheese. The beauty of protein pancakes and waffles, too, is that ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

A precision medicine doctor, who tailors her patients’ care to boost their longevity, shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning.