Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

Around 5:30 p.m., after Wesley Swainston finishes his work with the Marine Corps, he heads to Adoption First Animal Rescue, a ...

If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...

For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.

A lab test is the gold standard, but experts weigh in on whether it’s really that crucial to know this metric.

Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...

Plenty of Boston Marathon hopefuls are worried their cutoff times won’t hold up, and with good reason: The BAA announced more ...

Caleb Graves was an experienced distance runner who had expressed concerns about the heat just a few days earlier.

Supported by athletes including Jasmin Paris and Damian Hall, the project aims to quicken the pace on climate action ...

Saucony released a new, limited-edition women’s shoe in collaboration with Black Girls RUN! featuring an exclusive new ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

On September 16, Boston Athletic Association (BAA) officials announced that they made changes to qualifying standards for the ...