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11 小时
Los tiempos de Fermín Cacho y Reyes Estévez en la Milla de Madrid 27 años después de ...
Los legendarios Fermín Cacho y Reyes Estévez coinciden en la Milla de Madrid 27 años después compartir podio en el Mundial de ...
16 小时
Los olímpicos españoles Águeda Marqués y Mohamed Attaoui triunfan por lo alto en la ...
Victorias de los olímpicos españoles en la Milla de Madrid, donde Águeda Marqués mandó con récord en categoría femenina y ...
21 小时
La ruta de senderismo de dificultad media que nos lleva hasta la "Muralla china" española
A diferencia de la Muralla china original, hecha por el hombre, este precioso paraje español es una obra maestra de la ...
Runner's World
1 天
Sydney McLaughlin se reconcilia con la Liga de Diamante: "La presión ha terminado, ya ...
La participación de Sydney McLaughlin-Levrone en la Diamond League de Bruselas fue todo un drama en el mundo del atletismo.
11 天
The Dos and Don’ts of Deload Weeks
If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...
2 天
He Finds Homes for Overlooked Shelter Dogs, 1 Run at a Time
Around 5:30 p.m., after Wesley Swainston finishes his work with the Marine Corps, he heads to Adoption First Animal Rescue, a ...
2 天
The song that makes Eliud Kipchoge run faster
For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.
2 天
April Marathons for Boston Qualifiers Who Miss the Cutoff
Plenty of Boston Marathon hopefuls are worried their cutoff times won’t hold up, and with good reason: The BAA announced more ...
3 天
If You’re Curious About Zero Drop Shoes, Start With the Altra Experience
Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...
10 天
Try These Exercises for Hip Pain to Run Longer and Faster Ache-Free
Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...
5 天
The Psychology Behind Runners’ Obsession With Boston Marathon Qualifying Times
The Boston Marathon is known amongst the running community as the most iconic race experience a runner can have. Year after ...
5 天
Stop Worrying About Your Pace So Much and Focus on More Effort-Based Training
Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...
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