Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere ... This is what you want ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos chips, Monster energy drinks and ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

When rationing ended in 1953, sugar intake doubled nearly overnight. This change effectively created two groups of children: ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood ...

The high sugar content can also contribute to tooth decay and other dental problems, says the expert. Diet Coke on the other ...