Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the phenomenon is rarely discussed outside the mom group text.
Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...
I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... you may be curious about weightlifting shoes. Do you need them?
Loafers are the ultimate closet staple for Women’s Health’s fashion editors because they are versatile, timeless, and stylish, says WH assistant fashion editor Rose Lauture. After testing a ton of ...
'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...