She recommends those with a flatter arch structure should get their feet sized once a year. "Over 60% of people are wearing shoes that are not the correct size, and this can cause problems for ...
As you spend time on your feet, they tend to swell, so if you notice your shoes feeling tighter at the end of the day, you may want to go up a half size to accommodate for swelling. Cushioning is ...
Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the phenomenon is rarely discussed outside the mom group text.
Wearing heels can boost your confidence and style, but they can also be hard on your feet if not worn properly. Thankfully, there are ways to make heels more comfortable, so you can enjoy them without ...
For slower, more casual miles it's an excellent choice (as it is as a walking shoe). Last thing—size up half a size. The Alphafly is made for one thing: running marathons. Fast marathons.