But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who breaks down five of the best exercises for men over 50 to live longer ...

So, I've rounded up six of the best leg workouts I recommend for men over 50. I've curated each of these workouts to ensure a comprehensive approach to lower-body strength and endurance.

A fitness expert outlines six essential core exercises and pro tips for shrinking your waistline after age 50.

Men often focus on workouts that build strength, power, and athleticism while keeping their bodies lean and functional. Kettlebells are a powerful tool for achieving all these goals because they ...

This is the Men’s Health Dumbbell Club ... all with nothing but your trusted dumbbells. All previous workout weeks can be found below, or you can click here to go straight to this week's ...