The food you eat and the diet plans you follow can affect how often ... Of all the diets on this list, the Mediterranean diet is the one that offers the most positive bowel benefits.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

What Is the Paleo Diet? The Paleo diet is an eating plan ... adapt to foods produced by modern farming and food processing. The key principles of the Paleo diet include: Focus on whole ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

If you find yourself primarily grocery shopping at Whole Foods or Amazon.com ... Standout benefits: The card also earned a spot on our list of best credit cards for gas rewards thanks to its ...