A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

A guy who is truly into you isn't going to notice or care about the minor weight fluctuation that accompanies a woman's body ...

A nurse has tragically died after receiving a weight loss injection in what is believed to be the first confirmed fatality ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

Happily, that attitude is evolving as research on the subject advances. “We now have very good treatments that are ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, fact ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

With multiple layers of construction and thoughtful details, these jackets help keep you dry whether you’re traveling or just ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Bhad Bhabie opened up about why she's lost weight and her cancer diagnosis in a new Instagram story. Bhad Bhabie has told ...