Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

Weight loss tips: 7 Ayurvedic drinks to lose weight effectively at home. Trying to lose weight but not able to? Try to add this one weight loss drink to your morning diet routine to shed kilos in ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Losing weight with pilates is possible as long as you follow an overall healthy lifestyle. Let's see how to do it.

Therefore, sustainable weight loss is what one should be aiming for. A sustainable regime is inclusive of ways that are realistic and can be followed on a regular basis. While there are no magical ...

A recent study indicates that weight loss can significantly alleviate polycystic ovary syndrome (PCOS) symptoms, including ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...

In under-resourced parts of Los Angeles, people develop life-altering, preventable diabetes complications related to obesity.

It is the season of sweet potatoes and little hard to resist. Here is why it may serve benefits for your weight loss journey ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...