Losing weight in 2025 – everyone wants to and most eventually fail! So, I would prefer we looked at it in a different way… ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a groundbreaking option that promises to ...

Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean ...

The late Dr Michael Mosley had long been an advocate of fasting, but now, nutritionists have revealed that it has 'hidden ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...