Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

In today's video, I will be sharing with you how I make my weight gain shakes! These shakes have a ton of calories and help with my struggle to gain weight. I drink these shakes 2-3 times a day ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

"The major issues you have when you have weight gain, especially at a quick rate ... should try really protein shakes," says Hayley - but warns against some of the most popular ones.