Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper. The ...

Niacin, also known as Vitamin B3, is an essential nutrient required for overall health. It plays a crucial part in transforming food into energy, strengthening our nervous system, and aiding in ...

The onion plant contains volatile sulfurous compounds that give it its characteristic spicy flavor and is a low-energy food.

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

When you purchase through links on our site, we may earn an affiliate commission. Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the ...

Vitamin D Supplements in Pregnancy Linked to Stronger Bones in Kids THURSDAY, Nov.7, 2024 (HealthDay News) -- Women who take vitamin D supplements during a pregnancy may be giving their kids the ...