Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Efforts to model the weight-loss drugs’ future impact are highly speculative for ... are being created in India and China ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising rapid weight loss dominate conversations about fitness. Everyone has a magic ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Want a personalized plan for improving fitness and nutrition without spending an arm and a leg? Simple has your back.

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.