Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

How vegan diets work Vegan diets exclude all animal products ... but you need to include one serving of oily fish like salmon and mackerel a week – they’re rich in omega-3 fats, which help keep our ...

Once you’ve defined—and committed to—your desired outcome, it’s time to examine special diets and find one that ... might make this particular plan work for me? What am I going to change ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Some of the biggest names in tech have bizarre eating habits. Here's what tech titans, from Elon Musk to Mark Zuckerberg, ...

Detox diets often claim to aid weight loss and cleanse your body ... like sweating. “These processes work efficiently under normal circumstances,” Gillett says. “Eating nutritious foods like lean ...

you’re not alone — research shows the vast majority of diets are doomed to fail. Drastic shifts in your eating habits can work and may help you slim down fast, but any changes will likely be ...

According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

The clade 1b mutation, which experts have called 'the most dangerous one so far' kills one in ten of those infected and is believed to be behind a wave of miscarriages. It takes the total number ...