Bon Appétit! <!-- /wp:paragraph --><!-- wp:paragraph --> Also, keep an eye out for the book version of this list, 100 Healthiest Foods to Satisfy Your Hunger, on newsstands and online.

From blackcurrants and garlic to salmon and walnuts, nutritionist Kerry Torrens highlights the healthiest foods you can eat, ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"3725254","url":"https://api.time.com/wp-content/uploads/2015/02/time-50-healthiest-foods-greek-yogurt.jpg ...