It says it helps you lose six to 10 pounds in the first two weeks if ... animal products as a main source of fat, those diets may not work for you if you aren’t able or willing to eat meat ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

A mother-of-four who attempted more than 10 extreme diets over a decade has shed six ... and doing shift work. It left me no time to focus on a diet and getting healthy. But it got to the point ...

Once you’ve defined—and committed to—your desired outcome, it’s time to examine special diets and find one that ... might make this particular plan work for me? What am I going to change ...

Fad diets date back to the 19th century ... Users in the Russian trial will wear the clips on both ears, connected to a battery-powered generator which will provide 10 minutes of stimulation per day.

Using the tool, they assigned inflammation values ranging from -9 to 8, with 0 representing a neutral diet. In all, 34% had anti-inflammatory diets, according to findings published Friday in the ...

The first week of the year is always a time for people to decide that they want to make changes in their lives. One of the most common New Year's resolutions is to lose weight. But, to do that ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that nearly 6 in 10 Americans eat ...

you’re not alone — research shows the vast majority of diets are doomed to fail. Drastic shifts in your eating habits can work and may help you slim down fast, but any changes will likely be ...

Pioppi, in southern Italy, has been dubbed the 'world's healthiest village', with its residents frequently living to 100 years old. This is despite bacon and chocolate being a staple of their diet.