If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

We deliver energy to the body through food ... Based on these numbers, a 2,000-calorie diet may be the sweet spot for you. Here’s what you need to know about eating 2,000 calories a day — and a sample ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

It is no secret that I love Oregon. The Oregon Coast is where I go to calm my troubled heart and the cities are full of ...

“Now that [Donald] Trump has won the U.S. Presidential election, the near-term risk of material tariff increases on consumer ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

This trail’s route is pretty simple. The Jenny Lake Trail is a loop route that circles this beautiful body of water. The hike is 7.1 miles with nearly 1,000 feet of elevation gain, making it a bit of ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and dinner, here’s what's on her plate!

The Citizens Utility Board has requested state regulatory judges with the Illinois Commerce Commission cut a rate hike on ...