This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your ...

Unlike those wearables, with Technogym, the Checkup is just the start of the process. Once you’ve got your results, Technogym ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

However, fitness is not solely determined by physical activity. The foundation of true fitness lies in what we consume—our nutrition. A well-balanced diet fuels our body, aids in recovery ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Every month, 14.8k of you ask Google for the best reformer Pilates studios near you. Do that and you ... Designed by the fitness experts at Barrecore, Reformcore is a high-energy, low-impact ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

Keep in mind that most true fitness trackers are compatible with both iOS and Android smartphones, but many popular smartwatches, including the Apple Watch, the Galaxy Watch, and the Pixel Watch ...