Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

As the British team explained, the nutrient regulates the body's levels of calcium and phosphate -- two minerals needed for ...

Liquid mineral supplements are a convenient way to ensure ... making it a great alternative to traditional vitamin pills. We’ve noticed an increase in our energy levels, and our overall health ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble ... Lastly, Medizade emphasized that she would never take zinc and magnesium ...

A doctor has revealed that a supplement can help you combat stress. According to the expert, it’s possible that many of us ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve and muscle functionalities. Although many calcium supplements available today are fused with vitamin D ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...