The USDA has simplified nutrition guidelines with its "MyPlate" campaign ... Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket.

Try these recipes featuring pumpkin five different ways to add more vitamin A and dietary fiber to your menus.

Jessica Jones and Wendy Lopez, registered dietitians, certified diabetes educators and co-founders of DiabetesDigital.co, have used a simple nutrition tool with thousands of clients: MyPlate.gov ...

This year, I decided to change my ways and I adopted five new habits, which are working wonderfully for me. I've been able to drop 45 pounds through the year—and I'm keeping it off, which I'm really ...

Macronutrients are nutrients your body requires in large quantities each day to function properly. The three essential macronutrients, commonly called macros, include carbohydrates, proteins, and ...

Across Transylvania’s mountains, villagers are opening up their homes to guests, cooking recipes that reach back through generations, rich in farm produce, garden herbs and handmade cheese and wine.

But what if creating better routines was as simple as ‘stacking’ habits together ... I'm looking for ways to have her take stuff off my plate or sometimes look for different tasks that ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

It involves a hashtag, snake emojis and one simple idea ... he was slated for the start. “It’s been different, for sure,” Rattler said. “A lot more on my plate, but it’s been awesome.