The only support comes from information on cereal boxes and the Special K website, plus a Special K Challenge ... be low in fullness-promoting fiber and protein. (Of course, dieters could opt ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein ... That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition ...

With a price tag on par with traditional cereals, Special K's Protein Cereal is one of the ... Not to mention, it has dark chocolate, which is always a plus. Why We Like It: The cereal is packed ...

The earliest breakfast cereals, invented in the late 1800s, were granola-like chunks made from graham flour designed as a ...

The honey flavor is also good, but this cinnamon one reminds me of the Special K protein cereal." "[I've been] eating this cereal for breakfast for a few months now," said another fan.

Reassessing the Special K Challenge – the 00s marketing campaign that convinced us all to eat two bowls of cereal a day. You’re now subscribed to all our newsletters. You can manage your ...

While cereal is typically rich in carbohydrates, it often lacks sufficient protein. So try topping your cereal with pumpkin seeds, nuts, or a high-protein milk like a Core Power Vanilla (my ...

SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein ... That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition ...