Snacks: Eat two snacks each day of Special K products (bars, cereal, snack bites) or fruits or vegetables. When choosing cereals or bars, check the labels ... is director of nutrition for WebMD ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Reassessing the Special K Challenge – the 00s marketing campaign that convinced us all to eat two bowls of cereal a day. You’re now subscribed to all our newsletters. You can manage your ...

It tastes exactly like Nature Valley granola bars, only it's broken up and is eaten like cereal in a bowl. As long as you don ...

Kellogg's Special K has built a strong brand equity over several years. It is consistently among the top cereal brands in awareness and share ... realistic approach to self improvement – proper ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

This ultimately stabilizes and allows the wine to last longer. Yes, sugar is a common wine ingredient — but most of it is converted into alcohol, so there’s no unnecessary or unwanted sweetness.

In fact, there are a lot of cereals out there that are incredibly low in fiber, and even some of the most popular cereals in the US like Cheerios, Rice Krispies, and Special K provide barely ... Check ...