An engaging mix of classical music for half an hour, featuring chamber works by Josef Suk, Arvo Pärt and Nadia Boulanger, as well as baroque French Composer André Campra’s contemplative ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

Take some of that money that you work so hard for and get yourself a towel warmer and a foot spa. View Entire Post › ...

Indulge in a soothing shower and unwind to soft music such as smooth jazz on the final day of the holiday to prepare for the ...

Tense the muscles in your toes, and then let them relax. Next do the same with the muscles in your feet, then ankles, shins, calves and so on, until you work your way up to your head. (Or ...

Dr. Heather Stevenson, a licensed clinical psychologist in New York City, explained that you can use your five senses to help ...

Zen Micheline Hung volunteers at the Bideawee shelter in New York City's Chelsea neighborhood, where she plays piano for the ...

and anxious (a recent World Travel Protection survey noted only one third of business travelers are happy traveling for work), finding relaxing activities and sleeping well has never been more ...

Are you looking for a set of noise-canceling earbuds, but you're not sure where to start? We've picked the best models for ...

How well your soft skills match your workplace could determine whether your work environment energizes you – or leaves you feeling uninspired and drained. Perhaps you’re a natural-born leader.