With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean ...
Packed full of fresh flavors, this Mediterranean cucumber salad makes a quick, easy and delicious side for any table. Juicy tomatoes, fresh cucumbers, and fresh herbs are all topped with a tangy ...
Making homemade pickled peppers is a tradition in many Mediterranean and Latin American kitchens. It's a fantastic way to ...
125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Check out the full recipes below. Serves: 4 to 6 Ingredients Extra-virgin olive oil ...
These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...
“The Mediterranean Dish: Simply Dinner: 125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully” (Potter, $35), which hits bookshelves Sept. 24, is the result. “People of ...
What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My parents emphasized joy at the table, rather than anything ...
Its mix of meal kits and oven-ready options provides flexibility for busy weeknights, making it easy to enjoy Mediterranean-inspired dinners together. How it works: You can order 2–6 recipes per ...
125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully.” Suzy stopped by with a taste preview and shared details about her new cookbook. For more information on Suzy and ...
The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...