When it comes to choosing the best protein supplement for seniors, there are a few critical factors to consider. First, the protein supplement should be easy to digest, as seniors may have ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

The recommended dietary allowance for protein is 0.8g a kilogramme of body weight a day for adults. However, some experts ...

Dr. Sayajirao Gaikwad emphasizes the importance of protein for the elderly to counteract muscle loss and improve life quality ...

Dr. Sayaji Rao Gaykod recently shared a video highlighting the importance of high-protein foods for the elderly to improve their quality of life. According to him, including high-protein foods in the ...